SPECIAL EVENTS 2024
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Tai Chi Workshop
Those who are at school Saturday mornings likely have met our neighborhood community leader, Ron LaSalle aka “the knife guy”. He will be teaching an FREE introduction to Tai Chi class for our IMA community on Sat 7/13 from 8 – 8:45am. This is a workshop open to Adults 18 and up.
TAI CHI offers the following benefits:
-Breathing Techniques
-Relaxation Strategies
-Stress Reduction
-Static and Dynamic Balance